Free KG Health & Food Course
Habits first, then the reasons behind them.
- 2 units4 lessons23 written activitiesExplorer, Challenger, Champion
Unit 1: Good Food and Clean Teeth
2 lessonsUnit 2: Move and Stay Clean
2 lessonsWhat the KG Health & Food course covers
Healthy food and clean hands are taken together, since they meet at mealtimes. Brushing gets its own lesson, then exercise, play and sleep as one idea, and the course ends on keeping clean more generally.
The KG Health & Food course is two units, taken in order: Good Food and Clean Teeth and Move and Stay Clean.
There are 4 lessons here and 23 questions in total, roughly 20 minutes of teaching. At this age two or three short sittings a week is plenty, and a child who wants to repeat a lesson is consolidating rather than stalling.
This is step 2 of 7 in Health & Food. Nothing is locked, so if these lessons are easy the next grade is one tap away, and if they are hard the grade below is too.
How Health & Food is taught here
Health teaches the habit first and the reason second. Children practise handwashing, brushing, sleep, safe food and road sense as things you do, and then meet the explanation for why each one matters.
How Health & Food runs from playgroup to Grade 5 sets out the full sequence and where this course sits in it.
Levels and scoring
Each lesson plays at Explorer, Challenger or Champion. Only first-try answers count towards stars, so a retry never inflates a score, and a lesson is mastered at 90 percent at Challenger or above. See how a lesson works for the full explanation.
Questions parents ask
How long does KG Health & Food take?
4 short lessons and 23 questions, roughly 20 minutes in all. There is no schedule to keep and nothing expires, so a few minutes at a time is a perfectly good way to do it.
Is my child old enough for KG Health & Food?
Ages 4 to 5 is the guide, but go by what your child can already do rather than by age. Nothing is locked for a visitor, so trying the level above or below costs nothing and takes one tap.
Is KG Health & Food free?
Yes, and without the usual catch. No account is needed, there is no advertising and there are no in-app purchases. It also works with no connection once the site is added to a home screen, or through the free Android app.
Does this cover anything a parent should introduce themselves?
No. The lessons stay with hygiene, food, sleep, exercise and everyday safety. Nothing here covers body changes, puberty or any topic a family would want to introduce in its own way.