Free Playgroup Health & Food Course
Habits first, then the reasons behind them.
- 2 units4 lessons28 written activitiesExplorer, Challenger, Champion
Unit 1: Clean Hands and Good Food
2 lessonsBuild simple hygiene and healthy eating habits.
Unit 2: Teeth, Sleep and Play
2 lessonsCare for teeth and balance sleep with play.
What the Playgroup Health & Food course covers
Every lesson here is a habit rather than a fact. Washing hands, eating good food, brushing teeth, and sleeping and playing, each taught as something you do and then briefly why.
The Playgroup Health & Food course is two units, taken in order: Clean Hands and Good Food and Teeth, Sleep and Play.
There are 4 lessons here and 28 questions in total, roughly 20 minutes of teaching. At this age two or three short sittings a week is plenty, and a child who wants to repeat a lesson is consolidating rather than stalling.
This is where Health & Food starts on the site. Nothing is locked, so if these lessons are easy the next grade is one tap away, and if they are hard the grade below is too.
How Health & Food is taught here
Health teaches the habit first and the reason second. Children practise handwashing, brushing, sleep, safe food and road sense as things you do, and then meet the explanation for why each one matters.
How Health & Food runs from playgroup to Grade 5 sets out the full sequence and where this course sits in it.
Levels and scoring
Each lesson plays at Explorer, Challenger or Champion. Only first-try answers count towards stars, so a retry never inflates a score, and a lesson is mastered at 90 percent at Challenger or above. See how a lesson works for the full explanation.
Questions parents ask
How long does Playgroup Health & Food take?
4 short lessons and 28 questions, roughly 20 minutes in all. There is no schedule to keep and nothing expires, so a few minutes at a time is a perfectly good way to do it.
Is my child old enough for Playgroup Health & Food?
Ages 3 to 4 is the guide, but go by what your child can already do rather than by age. Nothing is locked for a visitor, so trying the level above or below costs nothing and takes one tap.
Is Playgroup Health & Food free?
Yes, and without the usual catch. No account is needed, there is no advertising and there are no in-app purchases. It also works with no connection once the site is added to a home screen, or through the free Android app.
Does this cover anything a parent should introduce themselves?
No. The lessons stay with hygiene, food, sleep, exercise and everyday safety. Nothing here covers body changes, puberty or any topic a family would want to introduce in its own way.